• Kristen Newsome, School of Awake Founder

Courageous Girl Webinar #6: Health & Wellness for Life

Wellness is about more than just physical health. We must consider mind, body and spirit when addressing wellness. Being intentional about how we nurture and support ourselves is one of the most important parts of our wellness. Share with us what YOU do to take care of yourself in a nurturing and intentional way.


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